A headache is often considered common by everyone. But did you know that headache is a serious disease if the attacks occur frequently.
For those who are accustomed to experiencing this pain in the morning, especially when you wake up, need to be aware that this is an effect of the previous day.
Therefore, taking headache medication every time these symptoms strike is not something right. In fact, a person must identify the cause of this pain in himself.
This is the most likely cause of a person experiencing frequent headaches;
Insomnia
Insomnia is a sleep disorder that makes it difficult for a person to sleep, so he doesn’t get enough sleep even though he has time to do it.
As a result of this suffering, one will wake up in the morning with a headache.
Experiencing depression or anxiety
Depression is a risk factor for insomnia, and if a person is exposed to extreme anxiety. Such people will find it more difficult to calm down and calm down.
Therefore, headaches can be felt if a person thinks a lot and is in a fibrous state.
This usually happens in the morning after waking up because this kind of person will think a lot about the world.
Caffeinated drinks
Tea or drinks full of caffeine are not good for health. Many studies have been done and found that it can increase a person’s blood pressure.
This increase in blood pressure will cause a person to experience headache symptoms. Among the headaches associated with waking up are the result of caffeine intake and will make it difficult for a person to sleep or have a stomachache.
Treatment
This always happens when a person is accustomed to taking medication during a headache.
As far as you know, medicine will not only help you to recover completely but will also make you feel dizzy after losing the effects of the drug.
